the Breville Test Kitchen
Blueberry Chia Seed Protein Pudding
15 mins total time
5 mins active time
Easy
Serves 5
Ingredients
Measurements:
⅔ cup (5½ fl oz) hot water
5 tbsp (2 oz) chia seeds
1⅓ cups (7 oz) frozen blueberries
½ cup (1½ oz) unflavored or vanilla whey protein powder
4 tsp psyllium husk
¼ cup (2 fl oz) maple syrup
1½ tsp vanilla extract
⅔ cup (5½ fl oz) oat milk
1⅓ cups (11 oz) high-protein Greek-style yogurt
Instructions
- 1
Place the hot water in a large bowl and scatter over the chia seeds. Stir to combine, then set aside for 5 minutes to hydrate, stirring occasionally.
- 2
Carefully assemble the processor with the grey spindle and green S-blade in the bowl. Add the blueberries, protein powder, psyllium husk, maple syrup, vanilla and oat milk and process until smooth, scraping down the side as needed. Add to the chia seeds and stir to combine.
- 3
Add the yogurt to the chia mixture and fold until combined. Set aside for 5 minutes to thicken slightly.
- 4
Stir the mixture then transfer to a large liquid measuring cup and divide among 5 airtight jars.
- 5
The pudding can be served immediately or refrigerated for up to 5 days.
